Summer Recreation in Millcreek Canyon

  • Picnics
  • Camping
  • Backpacking
  • Hiking
  • Mountain biking
  • Dog-friendly hikes

Summer in Salt Lake City is a great time of year to explore the canyons and the mountains of the Wasatch range. One of the most accessible canyons to Salt Lake City is Millcreek Canyon, which offers a wide variety of outdoor recreation to enjoy. Summer recreation in Millcreek Canyon should be high on your bucket list for a Salt lake City summer. The entrance to Millcreek Canyon is a quick ten minute drive from Sugarhouse and a twenty minute drive from downtown Salt Lake City.

Enjoy a Picnic in Millcreek Canyon

Millcreek Canyon in the summer is the perfect place to escape the heat with your family and enjoy a picnic lunch in the trees next to the creek. The two most popular picnic areas in Millcreek Canyon are Terrace Picnic Area and Alva Alexander Fire Pit. The picnic areas are maintained well and are very clean. Most of them have a fire pit as well for cooking over the fire or staying warm on a cool summer evening. Pay attention to local fire restrictions before having a campfire and make sure to pack all your garbage down the canyon with you.

Camping and Activities at Camp Tracy

A great activity for families and friends up Millcreek Canyon is checking out Camp Tracy. Camp Tracy offers day camps for children as well as campground weekend stays for families. Camp out with your family while also enjoying the activities offered at a camp such as fishing, gaga ball, nature photography and rock climbing. This is a great summer weekend escape in Millcreek Canyon if you have children and want to have a variety of different activities to enjoy while camping. If you are looking for a more traditional campground for a weekend camping trip check out Jordan Pines or Redman Campground.


If you are looking to get into the backcountry, enjoy dispersed camping in the surrounding national forest during a summer in Salt Lake City. Backcountry camping is allowed in Millcreek Canyon as long as you are camped at least 200 feet from the trail, a developed area or a water source. Make sure to be a half mile or more away from the road and to look into permits you may need ahead of time. If you decide to go camping in the backcountry of Millcreek Canyon, make sure to leave no trace and pack out everything you came with.

Spotlight Gear Review: Snowpeak LiteMax Titanium Stove

The Snowpeak LiteMax Titanium Stove is a lightweight and compact backpacking stove that offers excellent performance and reliability in the outdoors. This is the best stove to bring in Millcreek canyon this summer whether you are camping, hiking, going on a picnic or backpacking. It’s great for hiking or camping in the backcountry due to it’s ultralight technology that only weighs 1.9 ounces. it also has a compact fold up design that occupies minimal space in your backpack. If you are having a picnic in Millcreek Canyon, it’s an easy and small stove to use if you want to cook a hot meal on the go.

The LiteMax Titanium Stove is one of the best camping and backpacking stoves on the market due to its performance. With a strong flame and that can bring a liter of water to a boil in around 5 minutes, it’s the perfect stove to quickly satisfy your morning coffee needs on the trail. The stove features a sturdy pot support system that provides excellent stability for different pot sizes and can also hold smaller titanium mugs with ease. The Snowpeak LiteMax Titanium Stove also has an integrated piezo ignition, so you won’t need to use a lighter or matches to ignite it. The stove uses fuel efficiently and can be adjusted to a low simmer to adapt for various cooking needs. Keep in mind that depending on weather conditions, the stove may take more time to cook food or heat water in cold temperatures or high winds.

The Snowpeak LiteMax Titanium Stove is a fantastic piece of backpacking, camping and hiking gear that offers reliable performance and ultralight technology to minimize weight. It’s not as durable and rugged as other camping stoves, but due to its size and weight it’s perfect for bringing up to Millcreek Canyon this summer. Use it for a cup of hot tea in the Terrace Picnic Area, for your backpacking trip or for a hot meal at the top of Grandeur Peak. If you are looking for a lightweight stove that you can bring anywhere on outdoor excursions near Salt Lake City, the Snowpeak LiteMax Titanium Stove is our go-to option at White Cloud Concierge.

Hiking in Millcreek Canyon

Millcreek Canyon has a variety of different trails for hiking at all different levels. Two of the most popular hiking routes in Millcreek Canyon are Grandeur Peak and Dog Lake via Big Water Trail. Grandeur Peak is a challenging out and back trail that offers beautiful views and a steep incline. We recommend starting early in the morning and bringing plenty of water since it can get hot and sunny quickly on the exposed trail near the peak. Dog Lake is a more moderate hike that is also very popular for camping and mountain biking with a beautiful lake at the end of the trail. Consider going midweek so you can avoid the crowds.

Millcreek Canyon Mountain Biking

Mountain biking in Millcreek Canyon is another go-to activity for summer recreation near Salt Lake City. Make sure to be aware that mountain bikes are only allowed on the upper trails of Millcreek Canyon on even numbered days. One of the most popular mountain biking routes in Salt Lake City is the Millcreek Pipeline trail with both the lower and the upper trail option. Some other popular mountain biking routes in Upper Millcreek Canyon are the Great Western Trail, Upper Little Water and Big Water.

Dog Friendly Millcreek Canyon

Millcreek Canyon is one of the canyons near Salt Lake City that always allows dogs. This is a treat since some canyons, such as Little Cottonwood Canyon, don’t allow dogs at all. Millcreek Canyon doesn’t have any restrictions besides that your dogs must be leashed in the entire canyon on even-numbered days. Dogs can be off-leash on odd days. Enjoy recreating in Millcreek Canyon with your pups and make sure to clean up after your furry friends!

Summer recreation in Millcreek Canyon is just one place to explore the stunning landscapes around Salt Lake City. There are a variety of other adventures and activities to enjoy in the Wasatch mountains and other nearby areas as well.